Understanding Acupuncture and Its Principles The Fundamentals of Qi and Meridians Acupuncture is rooted in the Chinese philosophy of yin (passive) and yang (active) energies. An imbalance between these energies is believed to block the flow of qi, leading to illness. Acupuncture seeks to restore this balance by inserting fine needles at specific points along […]
Written by Phil Satterfield If you are like most people I know, you have tried one diet after another. They decide one day that they are going on a diet and BANG they suddenly dieting. Many times when people do this they just stop eating, or eat very little. If they follow a diet plan […]
Green tea can aid your weight loss goals if you have any. What is good about green tea is that it has no side effects and brings you many health benefits not to mention disease prevention because of its antioxidant properties.Among the different kinds of tea, green tea is favored for weight loss because of […]